Heart. An Owner's Guide
By Dr Paddy Barrett
A Tactical Toolkit For Preventing Heart Disease.
If you want the express version of heart disease prevention this book is for you. Two page spreads on all the core topics of heart health.
A Lifestyle First Approach.
The majority of early heart disease can be prevented. Achieving this goal involves focusing on the key lifestyle pillars of nutrition, exercise, sleep & stess.
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But it does depend on where you are buying. US, UK or Ireland. See the options below.
USA
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UK & Ireland
For UK & Irish customers, you can get your copy on Amazon.co.uk. Just click on the image here or the button below.
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Ireland
For Irish customers who want to support a local Irish company, you can get your copy on Easons.com. Just click on the image here or the button below.
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